18 June 2010
Heal Thyself - Emotional Freedom Technique (video)
Here is the one of the most important posts that I have ever placed on Life Abundantly. This is a video teaching demonstration of something that will literally change you life in a very positive way by giving to you control over your emotions AND some of the physical ailments that result from blocked emotions in the body. It is called 'tapping' or more technically, Emotional Freedom Technique (EFT). It is a very valuable easy to learn and easy to use technique that has the amazing ability to make you feel better in just a short few minutes, anytime any where. It gives you control of yourself. The application of the technique is practically unlimited. Some practitioners claim it can cure anything - mental or physical! I have personally found it to be very effective in handling negative feelings or emotions. Try it yourself and see what you experience. I think you will find it to be a very useful and valuable tool for self mastery. If you do a little research on the web, you will find many variations of the EFT. All of them seem to work. I have chosen this particular video only because it is well done and easy to follow and there are a number of other related videos to enhance your tapping experience. But feel free to check some of the other practitioners of this amazing healing art and science. But most of all learn it so you can practice it yourself for yourself and then share it with others so they can benefit as well.